Welcome to Jalopnik’s weekly How to Watch racing television and streaming guide, where we catch you up on the recent events of the racing world and let you know how to watch all the major events of the upcoming weekend. The Formula 1 season will reach its midpoint in , IndyCar is delivering a in Iowa, and NASCAR is heading to Pocono’s tricky triangle.

The Formula One grid will look slightly different when the weekend starts in Budapest. will be making his return to front-line action with Scuderia AlphaTauri after The Red Bull senior team is bringing an upgrade package to the race for their already dominant car.

Friday, July 21

7:30 a.m. ET on ESPN2 / F1 TV Pro

11:00 a.m. ET on ESPN2 / F1 TV Pro

Saturday, July 22

6:30 a.m. ET on ESPN2 / F1 TV Pro

10:00 a.m. ET on ESPN / F1 TV Pro

Sunday, July 23

9:00 a.m. ET on ESPN / F1 TV Pro

The Hy-Vee IndyCar Race Weekend In Iowa

While Ganassi driver in Toronto with Christian Lundgaard’s maiden victory, the Spaniard still leads the championship by 117 points over his teammate Scott Dixon. The doubleheader at Iowa Speedway will be an opportunity for the field to gain ground on Palou.

Friday, July 21

4:30 p.m. ET on Peacock

Saturday, July 22

9:30 a.m ET on Peacock

3:00 p.m. ET on NBC / Peacock

Sunday, July 23

11:05 a.m. ET on NBC / Peacock

3:00 p.m. ET on NBC / Peacock

NASCAR’s HighPoint.com 400

Only six races remain before the NASCAR Cup Series Playoffs begin. Race victories are becoming increasingly valuable for drivers without enough points to secure a playoff berth, like The 2020 champion has five top-five finishes this season but missed six races after breaking his leg in a snowboarding accident and was suspended for one race after deliberately wrecking Elliott must win to make the playoffs.

Friday, July 21

1:30 p.m. ET on FS1

3:30 p.m. ET on FS1

Saturday, July 22

12:00 p.m. ET on FS1

3:00 p.m. ET on USA Network

5:30 p.m. ET on USA Network

Sunday, July 23

2:30 p.m. ET on USA Network